Ephesians 4 (MRS1T)
1 Aduga Ibungogidamak phadok oiriba eihakna, Tengban Mapuna koubiba adugi matik chaba punsi marel aduda hingnanaba nakhoida insinjari. 2 Matam pumnamakta nollukpa, pukning tappa amasung akhaang kanba oibiyu. Amaga amaga khaangnabagi mapanna nakhoigi nungsiba adu utlu. 3 Nakhoibu amata oina punsinbiriba ingthaba adugi mapanna Thawai Asengbana pibiba apunbagi lipun adu ngaktuna thamnaba kanna hotnabiyu. 4 Tengban Mapuna nakhoibu koubikhiba matamda nakhoibu asha amada koubikhiba adugumna hakchang ama amasung Thawai ama lei. 5 Aduga Ibungo ama, thajaba ama amasung baptize louba ama lei; 6 Tengban Mapu ama lei, mahakti eikhoi pumnamakki Ipani. Mahakna pumnamakki mathakta palli, pumnamakta thabak toubi, pumnamakta leibi. 7 Adubu Christtana yenthokpibagi matung-inna pibikhraba akhannaba khudol adu eikhoi khudingmakna phangjare. 8 Maram asimakna Mapugi Puyana asumna hai,“Mahakna awangba maphamda kakhatpa matamda,Mahakka loinana mahakna yamlaba lanphasingbu pure;Aduga mahakki misingda khudol pibire.” 9 Masida, “mahakna kakhatpa” hairibasi karino? Masida hairiba asi mahakna malemgi khwaidagi nemba mapham aduda hanna kumtharakkhi haibani. 10 Maram aduna makhada kumlakkhiba mahak asi taibangpan apumbabu thalhannaba nongmadon atiya pumnamaktagisu henna wangna mathakta kakhatkhiba mahak adumakni. 11 Aduga mahakna mi kharabuna pakhonchatpa, kharana Tengban Mapugi wa phongdokpa, khara amana Aphaba Pao sandokpa aduga khara amana amuk pastor amasung ojasing oinaba pibire. 12 Mahakna masi Christtagi hakchang adubu sagatnabagidamak Tengban Mapugi mi pumnamakpu thougalgi thabakkidamak thourang tounaba toubibani. 13 Aduga masi eikhoi pumnamakna thajabada amadi Tengban Mapugi Machanupa adubu khangbada amata oiba adu youdriphaoba amasung mapung phaba oiraktuna, Christtagi mapungphaba adugi awangba chang adu oiraktriba phaobagini. 14 Adudagi eikhoi ithakna koipu puba amadi misingbu makhoina semba taatna aranbada chingba lounam touba misinggi tambibagi nungsit khudingna koihum humba apikpa angangsing amuk oiraroi. 15 Madugi mahutta, achumba adu nungsina ngangduna, maram khudingda eikhoina chaokhattuna, henna henna makok oiriba Christtagum oirakkadabani. 16 Mahakki pangal makhada tongan tonganba hakchang kayat pumnamak samjinnei, aduga samjinnapham khudingmak phajinnabagi mapanna hakchang apumba adu chetna thammi. Maram aduna tongangba kayatsingna magi magi toupham thokpa adu tourabada, hakchang apumba adu chaokhatlak-i amasung nungsibagi mapanna madu mathanta sagatchei. 17 Maram aduna Ibungogi mingda eina nakhoida cheksin wa asi hairi, mamal yaodaba wakhal chelliba, Tengban Mapu khangdaba misinggumna nakhoina amuk hingganu. 18 Makhoigi pukningdi amambada lei. Tengban Mapuna pinabiba punsi aduda makhoigi saruk leite, maramdi makhoina kari amata khangde amasung ngak kalli. 19 Makhoigi ikaiba khangbagi wakhal pumnamak mangkhre; makhoina oktaba lamchatta masamakpu pithokchei amasung makhal khudingmakki sengdaba pumnamak karaambaga loinana makhoina tou-i. 20 Adumakpu nakhoina Christtagi maramda tamkhiba adudi madu natte! 21 Nakhoina tasengna mahakki maramda takhre, aduga mahakki tung-inba ama oina nakhoina Jisuda leiba achumba adu tamkhre. 22 Maram aduna nakhoina hanna hinglamba punsi aduda nakhoibu hinghalliba ariba mi haibadi lounam chaoba apambasing aduna mang-hankhraba ariba mi adu thadok-u. 23 Nakhoigi thamoi amasung pukning pumnou nouhanduna, 24 Achumba chatpa amadi asengbada, Tengban Mapu manna semkhraba anouba mi adu nakhoina setlo. 25 Maram aduna minamba amuk nganglaganu! Nakhoi khudingna atoppa thajaba ichil inaosingda achumba ngang-u, maramdi eikhoi pumnamak Christtagi hakchanggi kayat oiminnari. 26 Nahakna saoba matamda, nahakki asaoba aduna nahakpu papta tahan-ganu, aduga nahakki asaobadu numit chuppa leihanganu. 27 Devil-da khudongchaba piganu. 28 Huranduna leiramba mahak adunasu amuk hurandaduna sengna hingnanaba amadi awatpa leiriba misingda pangbiba ngamnaba makhutmakna thabak susanu. 29 Nakhoigi nachindagi karigumba phattaba wahei amatta thok-han-ganu. Adubu atabasingda aphaba oinanaba kanaba waheising haibadi semgatpiba amadi mathou taba adubu thunghanbiba wa adukhakta ngang-u. 30 Handokpibagi numit adugidamak nakhoibu chum nambikhraba Tengban Mapugi Thawai Asengba adubu wahan-ganu. 31 Pukning khaba, meihouna saoba, asaoba, khatna cheinaba amadi thina ngangba, loinana makhal khudinggi tukkachaningai oiba wakhal, pumnamak adu thadok-u. 32 Madugi mahutta, nakhoi amaga amagagi marakta chanbiheiba amadi pukning nouba oibiyu, aduga Tengban Mapunasu Christtagi mapanna nakhoibu kokpiba adugumna nakhoi amaga amaga koknou.